"Shito-Ryu"

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Stances
Movement
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Strikes
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Kata
Kumite Feet...
In the Dojo...
Grading

 hand striking techniques  (uchi-waza)

 

Shuto uchi

"Knife" (chopping) hand strike.

Ura uchi

Back fist strike.

Kentsui uchi

Bottom fist strike.

Shotei (Teisho) uchi

Palm-heel strike.

Haito uchi

Ridge-hand strike.

Haishu uchi

Open back-hand strike.

Hiji ate uchi

Elbow strike.

Koken uchi

Bent wrist-hand strike.

 

 

 

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